The first trip to the grocery store after switching to clean eating can be a little daunting.
I was recently speaking with a friend who is making major dietary changes at the recommendation of her doctor. Her eyes widened as she told me how lost she felt at the grocery store.
After our conversation, I remembered how totally overwhelmed I felt as I initially navigated the grocery store after committing to clean eating.
To make things easier at the grocery store, I just posted an awesome clean eating grocery list. You can get your free copy here.
And then I took that awesome list to the grocery store with me and made a video. I made it to show you how I shop for groceries and keep my pantry stocked for clean eating.
A MASSIVE thanks to my ever patient friend Samantha who filmed this whole video for me. Seriously, she is the epitome of patience.
(I’d love to know what you think…please leave me a comment!)