Q&A: How to Eat Clean while Working the Night Shift

Q&A: How to Eat Healthy on Shift WorkThanks for joining me on this lovely Wednesday. In my part of the world, spring has finally sprung!

I hope you find today’s question as novel as I did.

Q. I am determined to eat healthy but I work rotating shifts, which means I am often working night shifts. I find it difficult to keep up clean eating during night shifts- any advice? Continue reading

How to Meal Plan on a Budget

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A bit of careful planning before you hit the grocery store can make your money stretch a long way.

Meal planning helps to make the most of your time and money.

Check out my step-by-step plan below to see how easy it is make great meals on a limited budget.

Continue reading

12 Hostess Gifts for the Pantry

5Growing up into an adult (of sorts) means that it’s no longer acceptable to show up empty-handed at a dinner party.

Etiquette and good manners dictate that we show up with a little je-ne-sais-quoi for the gracious host.

And I’m totally on board with that. Until about 30 minutes before the soireé, when I realize I’ve forgotten to pick anything up (yet again.) Continue reading

Get Ready for Spring Cooking

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Aw, spring. The birds are chirping. The grass is green. The sky is blue. Gentle winds….wait a second!

There is still snow on the ground.

Yes, it’s true- spring may not have actually “sprung” yet, but the calendar says that spring begins today!

I’m sure Mother Nature will get the memo soon enough. Continue reading