Strawberry & Lime Sparkler

SparklingStrawberry4This Strawberry and Lime Sparkler is a light and refreshing non-alcoholic drink.

It is a thirst quencher that is perfect for sipping by the pool or on a warm summer evening.

This virgin drink  is made with fresh strawberries, muddled with a spoonful of raw honey and a generous squeeze of lime. Add ice and sparkling water; sit back and enjoy.

Does summer get any better this?
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Picnic Chicken

Picnic Chicken This Picnic Chicken is the perfect paleo, clean eating answer to “What’s for Dinner?”

This is a delightfully delicious, much-improved version of fried chicken. It is, of course, gluten-free, but it also has no greasy coating.

It uses almond flour, flax seed (really!) and seasonings to create a crunchy, satisfying coating.  Continue reading

Potluck Quinoa Salad

Quinoa Salad This tasty quinoa salad serves a hungry crowd. It is full of quinoa, fresh veggies, parsley, mint, feta and then drizzled with Ultimate Vinaigrette.

It is my favourite salad to bring to a potluck dinner as it is always a huge hit and I frequently get asked for the recipe.

You can eat this salad on its own, or serve it with chicken, steak, cold cuts, or anything else you fancy!
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Paleo Granola

Paleo Granola This crunchy and satisfying paleo granola is made with a combination of nuts, seeds, spices, and dried fruit.

It is a great paleo breakfast solution and is naturally sweetened with coconut and honey.

Enjoy this grain-free granola drizzled with almond milk or stirred into yogurt for a quick and nutritious breakfast. Or you can pour some into a Ziploc bag to eat on the run. Continue reading